Healthier?

Previously..

when d teachers or lecturers asked about how often did we workout in a week..

i would stumbled..

n felt really bad inside..

but now..

I can proudly say out loud..

dat..

I am working out for at least 30 minutes a day.. 5 days a week..

even though its not dat impressive nor strenuous..

at least..

now..

I'm not a full time couch potato..

yeay me! :)

XOXO