Wednesday, February 17, 2010

Fatigue

For d 1st time.. dis week.. I bunked Posting and classes (except for d last hols)
my reason...
extreme exhaustion..
d cause?
unknown bcoz i've practically sleep on time.. and i think its sufficient for me..
(average 5-6 hours of sleep a day)

other deduction?

"Signs of stress may be cognitive, emotional, physical or behavioral. Signs include poor judgment, a general negative outlook, excessive worrying, moodiness, irritability, agitation, inability to relax, feeling lonely, isolated or depressed, aches and pains, diarrhea or constipation, nausea, dizziness, chest pain, rapid heartbeat, eating too much or not enough, sleeping too much or not enough, social withdrawal, procrastination or neglect of responsibilities, increased alcohol, nicotine or drug consumption, and nervous habits such as pacing about or nail-biting."

I think I need a shrink

XOXO

3 comments:

オテモヤン said...
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Arabelle said...

woh maksudnye aku stress la nih. bnyk pulak symptoms ak kt ctu

misznieda said...

hehe